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Outside the Zone

Train Like a Star: Workout Secrets from Celebrity Trainers

Thursday, July 23rd, 2009 | Karen Whittaker | No Comments
   
Copyright © Fatblastzone.com, 2009. Unauthorized use and/or duplication of this material without express and written permission from this website’s author and/or owner is strictly prohibited.

Kim Kardashian

Kim Kardashian

Have you ever watched a movie or thumbed through a magazine and envied the seemingly perfect body of a particular star?  Well, thanks to Fitness Magazine, you just might have a chance at getting that same toned, sexy body.  In an article by Myatt Murphy, 12 Workout Secrets from Celebrity Trainers, various trainers that have whipped some of the hottest celebrities into shape share some of their coveted training secrets. 

The featured secrets include - How to sculpt your glutes, shared by the person who trains Heidi Klum and Naomi Campbell;  How to get a sexy back, shared by the person who trains Melinda Clarke of The OC;  And how to boost your burn, shared by the person who trains Rachel Weisz and Demi Moore. 

All the advice is pretty solid.  So, if you pay close attention to these trainers’ words of wisdom and try incorporating their tips into your current exercise regimen, you should see some noticable results.

Read Full Article …


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Copyright © Fatblastzone.com, 2009. Unauthorized use and/or duplication of this material without express and written permission from this website’s author and/or owner is strictly prohibited.
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