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Managing Stress Levels Can Help With Weight Loss and Maintenance
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mystic2012 says:
Nice Article! I forwarded to my girlfriend. She comes home everyday with stress levels that are through the roof…and does nothing to release it. In the last 3 months, she’s started to get pudgier around the waist. I don’t see her eating a lot of fatty foods, but i suspect the stress thing may be the cause. she doesn’t exercise at all.